what’s the fastest way to get hot abs?
December 13th, 2009 · 3 Comments
i have a six pack buts its not very noticeable. i need to know what kind of foods to eat, what to do for a work out, and how to lose like 3 cm of fat. i’m fourteen and i have a six pack but you have to look at it from an angle. i want it so i have basically get rid of all my access fat and have my abs noticed from all angles. i need to know the FASTEST way, thanks!
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Tags: Abs
3 responses so far ↓
1 kneecole // Dec 13, 2009
Start swimming!
2 Carlie // Dec 13, 2009
There is no fast way if you want to be healthy. Exercise daily. If you want significant results, seek a personal trainer or nutritionist. Otherwise, there’s a whole world of websites and TV programs for this stuff :]]
3 Dave // Dec 13, 2009
You need to eat more protein and cut back on carbs late in the day. Also doing cable crunches and leg raises will help.
I found a blog that has some good information on getting abs. I’ll leave a link to the blog below.
hope this helps…
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