what is the fastest best way to get abs?

February 8th, 2010 · 4 Comments

Download Our Brand New ACCELERATED Fat Loss Diet!

i am in good shape but cant seem to get a six pack.

Related posts:

  • Fastest way to burn belly fat? For a 6 pack abs?
    • Ok well basically im 16 years old, and I'm in pretty good shape I...
  • what’s the fastest way to get hot abs?
    • i have a six pack buts its not very noticeable. i need to know what...
  • What is the fastest way for a 14 year old to get abs?
    • i wanna get abs, maybe not a 6 pack or anything, but something...
  • Fast abs ( i kno most of you will say they're a myth, but try)?
    • OK... so there will be those of you out there saying "THERE IS...
  • What is the fastest yet most effective way that I can get six pack abs?
    • I want to know the fastest yet most effective way that I can get a...
  • How can i get tight abs or six pack??/ Im a boy?
    • How can i get a six pack the fastest, i dont care what excercises,...
  • Fastest Way To Get Abs?
    • I'm 15 years old 6 feet tall, and my weight is somewhere between...
  • What is the fastest way to 6 pack abs?
    • I am 14 years old. I wouldn't say i am fat but i'm definitely...
  • What is the fastest way to get a six pack abs, pescks and big bicep musscles?
    • I'm having a cntest with my friend to dee who can get the most...

    Tags: Abs

    4 responses so far ↓

    • 1 Kultar // Feb 8, 2010

      Sit ups

    • 2 Lopeholt // Feb 8, 2010

      Flutter Kicks. http://www.youtube.com/watch?v=t_ONDu5SL30

    • 3 Eric B // Feb 8, 2010

      My website is http://6packsecrets.webs.com . I will post a picture of my abs in a few days. I guarantee you that you will begin to see major results in a couple of months if you do these exercises and are committed to the diet, which is also on my website. I am still discovering more exercises, so you should visit my site once every couple of weeks.

      Good Luck
      -Eric (Founder of 6 Pack Secrets)

    • 4 Happy HBAC Mama // Feb 8, 2010

      Eat a lot of vegetables and fruits, and lean protein. Do aerobics for 30 mins a day. Drink plenty of water. Look for some ab workouts and do them consistently. You will only see results if you commit to changing your lifestyle. Working out should not seem like a bother, but more a habit, like brushing your teeth. Do it for your health. Consistency is the key. You will see a change in your body in several weeks.

      BTW~ I suggest you check out all the DVD options on Netflix. You can borrow tons of exercise DVDs and change ‘em so you don’t get bored.

    Leave a Comment

    *
    To prove you're a person (not a spam script), type the security word shown in the picture. Click on the picture to hear an audio file of the word.
    Click to hear an audio file of the anti-spam word

     

    Sitemap Powered by Yahoo!Answers! All rights reserved.