What is the common side effects of diet drinks that contains L - Carnitine?
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any knowledge about the diet drinks with L - Carnitine?
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Tags: Diet
3 responses so far ↓
1 Rain Dog //
L-carnitine is an awesome muscle building amino acid and does not have any side effects that I am aware of or have experienced. Taurine is also an amino acid but is a stimulant in diet/energy drinks aloung with caffiene and sometimes l-phenylalanine that can cause heart, breathing and anxiety issues.
2 sant kabir //
Exercise Performance
Although carnitine is often taken to improve exercise performance, there is no evidence it works.
Weight Loss
Although L-carnitine has been marketed as a weight loss supplement, there is no scientific evidence to show that it improves weight loss.
3 andria //
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