What are the best excercises to create the V's below the abs?

March 10th, 2010 · No Comments

Ive been doing gym for 2 years, im pretty solid all upper body, this is the only area im lacking, im asking for advice of people who actualy DO and HAVE accomplished this, not people who belive they know but really dont know anything, sorry if im harsh, if your who i specified chuck some excercises if ya can.. thanks

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