perfect meal for weight loss?
November 10th, 2008 · 3 Comments
im still in college and im working part time. my life’s pretty busy. and my job requires so much of my physical energy that i get too tired end of the day and i start to eat a lot. ive gained a few kgs now. and it’s going to be pretty hard for me to cut down a lot on food since now i feel like i need food 24/7. i need to recharge myself and i know carbs is the main energy provider. i just wanna know if there are anything i can take in and lose weight at the same time. cos cutting down on food is almost impossible. =/
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Tags: Weight loss
3 responses so far ↓
1 ghost // Nov 10, 2008
Soy burger
2 Terrell N // Nov 10, 2008
My girlfriend has tried everything to lose weight but nothing has worked quite as effectively as the wu yi tea that she drinks, it’s been covered on CNN and Fox News. She worked off 5 pounds in three weeks. She gets it from a friend at work but I discovered this site in Google; http://www.Wu-YiNow.com - they have a free trial on at the moment, maybe they’re worth a try?
3 jalapeno // Nov 10, 2008
cereal(special K kellogs) and low fat milk its quick and easy
also try eating smaller proportions in your meals you can have 8 meals a day if your portions are correct. ofcourse you cant have a large burger meal and large onion rings, just have the burger and then in a few hours have another healthy snack opt for friuts and meusli when you fel like snacking
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