If you continue to exercise during a water fast, will you still lose muscle?

November 21st, 2008 · 3 Comments

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I want to do a 10 day water fast for health purposes, but I don’t want to lose muscle. Is there a way to prevent it?

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    Tags: Exercise



    3 responses so far ↓

    • 1 Liam W // Nov 21, 2008

      My girlfriend tried all sorts of different diets and products, most without success. Her friend let her try out a new Acai Berry product she was using and she now swears by it.

      Shes lost over 13 pounds already, apparently the Acai Berry flushes all the waste out your system and cleanses your body.

      She got her own supply for free too, only had to pay like $5 shipping.

      Here’s the site she got it from: http://tinyurl.com/acaiberries

    • 2 twid392™ // Nov 21, 2008

      Yeah eat something … If you are going to starve your body, what do you expect to happen to your body? It will eat up your muscle for food. In fact working out will make it even worse because you will burn more calories.

      Sorry there is nothing that you can do.

    • 3 Just A Girl // Nov 21, 2008

      yes you will lose muscle
      to limit muscle loss do a juice fast instead

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