I am starting a new diet. I'd like to know what foods I can eat that will fill me up and keep me feeling full?

2 responses so far ↓

• 1 roja // Jul 23, 2008

  starting a diet maintenance doesn't mean to change you old eating habits completely
  for healthy food habits you must start with sprouted grains ,less oily or non-oily breakfast is best for health
  eating fruits instead of fast foods is very healthy
  it is very tough for people who eat more chips,burgers etc to at least follow these
  eating until you feel full is not correct,eat the right quantity which your body needs is not only good for health but also to
  have a sharp brain

• 2 Muthu S // Jul 23, 2008

  FRUITS AND RAW VEGETABLES with your new diet will keep you full, avoid oil-fried stuff

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