How do PC exercises work?

November 21st, 2008 · 1 Comment

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I know how to do them, how to find the muscle, the benefits, etc.

But I’m curious as to HOW they actually control PE. What does having control over these muscles do that prevents a man from ejaculating too fast? Are you supposed to contract them during sex? Not contract them during sex?

Any knowledgeable information is much appreciated.

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    Tags: Exercise

    1 response so far ↓

    • 1 doug22123 // Nov 21, 2008

      The better you can exercise muscular control, the better you will be during sex. When you get good at it, you can contract the PC muscle to help you delay your ejaculation for a little while. Sometimes just holding your ejaculation for one second can put extra force behind your ejaculation and make it shoot farther.

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