how can i get some abs?
February 8th, 2009 · 3 Comments
ok i want to get some abs not like dfined just a little bit! and i have been doind at least 50-150 situps a night somwhere in there but like if i flex my stomach does feel hard but like there is fat before you get to the hard part. so do i need to do other stuff to get rid of the fat or keep doing sit ups
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Tags: Abs
3 responses so far ↓
1 A Lay // Feb 8, 2009
eat healthy, work out, and you'll see results
2 Pim // Feb 8, 2009
my school is having this program now where we do areobics.
after one session- 45 min. my stomach was harder
3 Harman // Feb 8, 2009
Getting Good Abs are very very very difficult. But I found this youtube link: do this everyday This exercise is really hard in beginning but you get used to it. Trust me in a 1-3 month you will have a rock hard stomach unless you have a lot of fat.
Also most importantly watch your diet.
http://www.youtube.com/watch?v=sWjTnBmCHTY
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