Does anyone have any experience of setting up a home gym and whether its worth it.
I’m currently nearly 7 months pregnant and will be resuming my full on exercise routine a month after the baby is born. We are moving into a new house that has a small room in which we could put a treadmill, an elliptical trainer and some basic weights. Seeing as my gym currently costs me about £90 a month I think that this could be cost effective.
Can you have an equally effective workout at home using basic machines and weights as you can at the gym itself?
Has anyone got any ideas on what the must have items would be if I chose to do this?
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