Help I have been to the gym 3 times a week and still cant get slim.How do I diet?

April 27th, 2008 · 1 Comment

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I really need to lose weight I have gone up to 11stone 9lb.
My knees and hips are hurting me.I have joined the gym two years ago .I have toned up but not lost any weight. How do I diet and lose weight quickly?

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    Tags: Diet

    1 response so far ↓

    • 1 please answer my questions // Apr 27, 2008

      you should STOP EATING

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