good exercise program? ?
November 21st, 2008 · 2 Comments
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I would like a good exercise program that would give me abs ( I’m a girl so I don’t want huge abs just a little to make it sexy), for arms also to make them stronger and for legs. In other words everything for a nice body. I have time for 30min of exercise each day and i would like to know what are the best exercises for abs,arms and legs. Thank you. Here is a picture of what abs I would like:
http://www.istockphoto.com/file_thumbview_approve/634157/2/istockphoto_634157_sexy_abs.jp
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2 responses so far ↓
1 Roger M // Nov 21, 2008
if you are in school enroll in a physical conditioning, aerobics or any sport.
2 J H // Nov 21, 2008
try bodybuilding.com click on ab workouts
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