Fitness. Assignment help?

October 9th, 2008 · 1 Comment

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Hi, i have an assignment for Physical Health.

I just need help with one thing.

What do you associate with fitness?

I have good food and exercise.
What do you think of?

Thankyou

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    Tags: Fitness

    1 response so far ↓

    • 1 CuriousNotElitist // Oct 9, 2008

      a smile, a positive attitude, — there are mental health components to fitness too.

      cardiovascular ability
      stamina
      strength
      conditioning
      heart health

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