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	<title>Diets &#38; Fitness Answers</title>
	<link>http://www.dietsanswers.com</link>
	<description>Program,diet,products,pill and more...</description>
	<pubDate>Fri, 21 Nov 2008 12:45:47 +0000</pubDate>
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			<item>
		<title>Gaining  Muscle Fast ?</title>
		<link>http://www.dietsanswers.com/gaining-muscle-fast/38787</link>
		<comments>http://www.dietsanswers.com/gaining-muscle-fast/38787#comments</comments>
		<pubDate>Fri, 21 Nov 2008 12:45:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Muscle]]></category>

		<guid isPermaLink="false">http://www.thenemerapparelgroup.com/?p=38787</guid>
		<description><![CDATA[ what will  happen if i inject Amino Acids supplements or just  supplement.
and dont give me that eating right and working out bullshit cause that didnt work for me at all
]]></description>
			<content:encoded><![CDATA[<p> what will  happen if i inject Amino Acids supplements or just  supplement.<br />
and dont give me that eating right and working out bullshit cause that didnt work for me at all</p>
]]></content:encoded>
			<wfw:commentRss>http://www.dietsanswers.com/gaining-muscle-fast/38787/feed</wfw:commentRss>
		</item>
		<item>
		<title>what muscles do you work using the elliptical trainer?  ?</title>
		<link>http://www.dietsanswers.com/what-muscles-do-you-work-using-the-elliptical-trainer/38786</link>
		<comments>http://www.dietsanswers.com/what-muscles-do-you-work-using-the-elliptical-trainer/38786#comments</comments>
		<pubDate>Fri, 21 Nov 2008 12:45:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Muscle]]></category>

		<guid isPermaLink="false">http://www.thenemerapparelgroup.com/?p=38786</guid>
		<description><![CDATA[Homework Help Question&#8230;
What muscles do you work when you exercise on an elliptical trainer?
Thanks In Advance=]
]]></description>
			<content:encoded><![CDATA[<p>Homework Help Question&#8230;</p>
<p>What muscles do you work when you exercise on an elliptical trainer?</p>
<p>Thanks In Advance=]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.dietsanswers.com/what-muscles-do-you-work-using-the-elliptical-trainer/38786/feed</wfw:commentRss>
		</item>
		<item>
		<title>Is it Muscle or Leg Fat ?</title>
		<link>http://www.dietsanswers.com/is-it-muscle-or-leg-fat/38694</link>
		<comments>http://www.dietsanswers.com/is-it-muscle-or-leg-fat/38694#comments</comments>
		<pubDate>Fri, 21 Nov 2008 12:45:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Muscle]]></category>

		<guid isPermaLink="false">http://www.thenemerapparelgroup.com/?p=38694</guid>
		<description><![CDATA[Okay, not really, but I play baseball and football, and run.  I have a lot of leg muscle and thigh muscle, but it looks like its fat.  Is it fat? Or is it muscle? Or is it both?  I dislike it because jeans make my legs look very &#8216;fat&#8217; but I&#8217;m not [...]]]></description>
			<content:encoded><![CDATA[<p>Okay, not really, but I play baseball and football, and run.  I have a lot of leg muscle and thigh muscle, but it looks like its fat.  Is it fat? Or is it muscle? Or is it both?  I dislike it because jeans make my legs look very &#8216;fat&#8217; but I&#8217;m not sure if it&#8217;s muscle or not.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.dietsanswers.com/is-it-muscle-or-leg-fat/38694/feed</wfw:commentRss>
		</item>
		<item>
		<title>Orgasm causes loss of muscle control in hands?</title>
		<link>http://www.dietsanswers.com/orgasm-causes-loss-of-muscle-control-in-hands/38693</link>
		<comments>http://www.dietsanswers.com/orgasm-causes-loss-of-muscle-control-in-hands/38693#comments</comments>
		<pubDate>Fri, 21 Nov 2008 12:45:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Muscle]]></category>

		<guid isPermaLink="false">http://www.thenemerapparelgroup.com/?p=38693</guid>
		<description><![CDATA[Okay, this has NEVER happened to me before so I wanted to see if anyone else experienced this &#8230; Shortly after my orgasm, my eyelids began twitching, my lips tightened into an O shape and I couldn&#8217;t move my lips out of this position. Then, my hands began tingling and my muscles in my hands [...]]]></description>
			<content:encoded><![CDATA[<p>Okay, this has NEVER happened to me before so I wanted to see if anyone else experienced this &#8230; Shortly after my orgasm, my eyelids began twitching, my lips tightened into an O shape and I couldn&#8217;t move my lips out of this position. Then, my hands began tingling and my muscles in my hands began contracting.  I literally made fists and was unable to open my hands. We stopped. My hands were tingling so bad it felt as though they had been asleep. I stayed like this for about 5 or 6 minutes then my muscles in my hands slowly began to relax. My husband pried my fingers apart and held my hand with each of his fingers in between mine. After my muscles relaxed, I was shaking. Other than that I felt okay. I was scared because I couldn&#8217;t control my muscles. Anyone have any idea on what happened?</p>
]]></content:encoded>
			<wfw:commentRss>http://www.dietsanswers.com/orgasm-causes-loss-of-muscle-control-in-hands/38693/feed</wfw:commentRss>
		</item>
		<item>
		<title>how can i get abs/stomach like miley cyrus ?</title>
		<link>http://www.dietsanswers.com/how-can-i-get-absstomach-like-miley-cyrus/38692</link>
		<comments>http://www.dietsanswers.com/how-can-i-get-absstomach-like-miley-cyrus/38692#comments</comments>
		<pubDate>Fri, 21 Nov 2008 12:45:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Abs]]></category>

		<guid isPermaLink="false">http://www.thenemerapparelgroup.com/?p=38692</guid>
		<description><![CDATA[http://earsucker.com/wp-content/uploads/2008/01/miley_cyrus_sucks1.jpg
????
what exersizes should i do?
i already have a pretty flat stomach and im already skinny and im a vegan so i dont really need diets or anything like that just exersizes
because i really want to get that definition in my abs ???
no i dont want to look like her i just want to get my [...]]]></description>
			<content:encoded><![CDATA[<p>http://earsucker.com/wp-content/uploads/2008/01/miley_cyrus_sucks1.jpg<br />
????<br />
what exersizes should i do?<br />
i already have a pretty flat stomach and im already skinny and im a vegan so i dont really need diets or anything like that just exersizes<br />
because i really want to get that definition in my abs ???<br />
no i dont want to look like her i just want to get my abs toned and defined not like a 6 pack or anything and shes just the best example i could find of what i want</p>
]]></content:encoded>
			<wfw:commentRss>http://www.dietsanswers.com/how-can-i-get-absstomach-like-miley-cyrus/38692/feed</wfw:commentRss>
		</item>
		<item>
		<title>Are these good abs? (pics)?</title>
		<link>http://www.dietsanswers.com/are-these-good-abs-pics/38691</link>
		<comments>http://www.dietsanswers.com/are-these-good-abs-pics/38691#comments</comments>
		<pubDate>Fri, 21 Nov 2008 12:45:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Abs]]></category>

		<guid isPermaLink="false">http://www.thenemerapparelgroup.com/?p=38691</guid>
		<description><![CDATA[I&#8217;m a 13 year old guy, and doin 100 crunches a day or so.
I&#8217;m not obsessed with my body, it&#8217;s jus kinda cool to have some muscle.
http://i279.photobucket.com/albums/kk151/spartan0557/IMG_1893.jpg
]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m a 13 year old guy, and doin 100 crunches a day or so.<br />
I&#8217;m not obsessed with my body, it&#8217;s jus kinda cool to have some muscle.</p>
<p>http://i279.photobucket.com/albums/kk151/spartan0557/IMG_1893.jpg</p>
]]></content:encoded>
			<wfw:commentRss>http://www.dietsanswers.com/are-these-good-abs-pics/38691/feed</wfw:commentRss>
		</item>
		<item>
		<title>My son in-law has to lose 25 lbs. in 3 weeks for the Army. Any advice or a good diet?</title>
		<link>http://www.dietsanswers.com/my-son-in-law-has-to-lose-25-lbs-in-3-weeks-for-the-army-any-advice-or-a-good-diet/38785</link>
		<comments>http://www.dietsanswers.com/my-son-in-law-has-to-lose-25-lbs-in-3-weeks-for-the-army-any-advice-or-a-good-diet/38785#comments</comments>
		<pubDate>Fri, 21 Nov 2008 12:00:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet]]></category>

		<guid isPermaLink="false">http://www.thenemerapparelgroup.com/?p=38785</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<br />
]]></content:encoded>
			<wfw:commentRss>http://www.dietsanswers.com/my-son-in-law-has-to-lose-25-lbs-in-3-weeks-for-the-army-any-advice-or-a-good-diet/38785/feed</wfw:commentRss>
		</item>
		<item>
		<title>does the PatenTrim diet pill work?</title>
		<link>http://www.dietsanswers.com/does-the-patentrim-diet-pill-work/38784</link>
		<comments>http://www.dietsanswers.com/does-the-patentrim-diet-pill-work/38784#comments</comments>
		<pubDate>Fri, 21 Nov 2008 12:00:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet]]></category>

		<guid isPermaLink="false">http://www.thenemerapparelgroup.com/?p=38784</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<br />
]]></content:encoded>
			<wfw:commentRss>http://www.dietsanswers.com/does-the-patentrim-diet-pill-work/38784/feed</wfw:commentRss>
		</item>
		<item>
		<title>Has anyone tried that acai berry diet?</title>
		<link>http://www.dietsanswers.com/has-anyone-tried-that-acai-berry-diet/38783</link>
		<comments>http://www.dietsanswers.com/has-anyone-tried-that-acai-berry-diet/38783#comments</comments>
		<pubDate>Fri, 21 Nov 2008 12:00:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet]]></category>

		<guid isPermaLink="false">http://www.thenemerapparelgroup.com/?p=38783</guid>
		<description><![CDATA[I want to try it but idk if it will work or not and I dont want to get my hopes up if it hasnt worked.
]]></description>
			<content:encoded><![CDATA[<p>I want to try it but idk if it will work or not and I dont want to get my hopes up if it hasnt worked.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.dietsanswers.com/has-anyone-tried-that-acai-berry-diet/38783/feed</wfw:commentRss>
		</item>
		<item>
		<title>What makes diet coke/ diet soda so bad?</title>
		<link>http://www.dietsanswers.com/what-makes-diet-coke-diet-soda-so-bad/38782</link>
		<comments>http://www.dietsanswers.com/what-makes-diet-coke-diet-soda-so-bad/38782#comments</comments>
		<pubDate>Fri, 21 Nov 2008 12:00:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet]]></category>

		<guid isPermaLink="false">http://www.thenemerapparelgroup.com/?p=38782</guid>
		<description><![CDATA[Ive heard its really bad but never why?
Which is better regular soda or diet soda?
]]></description>
			<content:encoded><![CDATA[<p>Ive heard its really bad but never why?</p>
<p>Which is better regular soda or diet soda?</p>
]]></content:encoded>
			<wfw:commentRss>http://www.dietsanswers.com/what-makes-diet-coke-diet-soda-so-bad/38782/feed</wfw:commentRss>
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