Diets & Fitness Answers http://www.dietsanswers.com Program,diet,products,pill and more... Wed, 10 Mar 2010 12:46:06 +0000 http://wordpress.org/?v=2.3.3 en Why does this guy think his muscles look sexy? http://www.dietsanswers.com/why-does-this-guy-think-his-muscles-look-sexy/155071 http://www.dietsanswers.com/why-does-this-guy-think-his-muscles-look-sexy/155071#comments Wed, 10 Mar 2010 12:46:06 +0000 admin http://www.thenemerapparelgroup.com/?p=155071 http://img21.yfrog.com/img21/7894/creepwp.jpg

]]> http://www.dietsanswers.com/why-does-this-guy-think-his-muscles-look-sexy/155071/feed im trying to tone my muscles…any ideas of foods i should eat? http://www.dietsanswers.com/im-trying-to-tone-my-musclesany-ideas-of-foods-i-should-eat/155070 http://www.dietsanswers.com/im-trying-to-tone-my-musclesany-ideas-of-foods-i-should-eat/155070#comments Wed, 10 Mar 2010 12:46:06 +0000 admin http://www.thenemerapparelgroup.com/?p=155070 ]]> http://www.dietsanswers.com/im-trying-to-tone-my-musclesany-ideas-of-foods-i-should-eat/155070/feed How can I improve my abs (pic)? http://www.dietsanswers.com/how-can-i-improve-my-abs-pic/155069 http://www.dietsanswers.com/how-can-i-improve-my-abs-pic/155069#comments Wed, 10 Mar 2010 12:46:01 +0000 admin http://www.thenemerapparelgroup.com/?p=155069 What areas should I work on and exercises should I do to improve my abs?

http://s889.photobucket.com/albums/ac97/kiwi749/?action=view&current=100309-184823.jpg&newest=1

]]> http://www.dietsanswers.com/how-can-i-improve-my-abs-pic/155069/feed Do crunches work to get flat abs? http://www.dietsanswers.com/do-crunches-work-to-get-flat-abs/155068 http://www.dietsanswers.com/do-crunches-work-to-get-flat-abs/155068#comments Wed, 10 Mar 2010 12:46:01 +0000 admin http://www.thenemerapparelgroup.com/?p=155068 ]]> http://www.dietsanswers.com/do-crunches-work-to-get-flat-abs/155068/feed Is it okay to eat this when you’re on a diet? http://www.dietsanswers.com/is-it-okay-to-eat-this-when-youre-on-a-diet/155067 http://www.dietsanswers.com/is-it-okay-to-eat-this-when-youre-on-a-diet/155067#comments Wed, 10 Mar 2010 12:00:27 +0000 admin http://www.thenemerapparelgroup.com/?p=155067 I run 15 minutes a day and eat one bacon ranch salad from mcdonalds a day as well and then I have about 3 oranges for the rest of the day. Will I lose weight this way? I know you’re supposed to run 30 minutes a day but i just started 2 weeks ago and I’m out of shape for now and hopefully the type will go higher as the weeks go by. Btw, I’m 22 yrs, 5"4, 150 lbs. and I want to get down to 120.
*time not type, oops
eww nasty….cow eyeballs? thank god i don’t eat their burgers anymore. Well, idk, I use my own lite dressing for the salad so maybe that will help and I’m basically only eating once per day so idk.

]]> http://www.dietsanswers.com/is-it-okay-to-eat-this-when-youre-on-a-diet/155067/feed How many times a day can I have beans on the South Beach diet? http://www.dietsanswers.com/how-many-times-a-day-can-i-have-beans-on-the-south-beach-diet/155066 http://www.dietsanswers.com/how-many-times-a-day-can-i-have-beans-on-the-south-beach-diet/155066#comments Wed, 10 Mar 2010 12:00:27 +0000 admin http://www.thenemerapparelgroup.com/?p=155066 Phase one states you can have pinto beans and black beans and I was wondering how many times a day and what serving size.. if anyone KNOWS please help out.. Otherwise no comment please :)

]]> http://www.dietsanswers.com/how-many-times-a-day-can-i-have-beans-on-the-south-beach-diet/155066/feed ever been on a diet of around 500-700 calories? http://www.dietsanswers.com/ever-been-on-a-diet-of-around-500-700-calories/155065 http://www.dietsanswers.com/ever-been-on-a-diet-of-around-500-700-calories/155065#comments Wed, 10 Mar 2010 12:00:27 +0000 admin http://www.thenemerapparelgroup.com/?p=155065 I’m eating extra healthy of about 500-700 calories, mainly eating salads & fruits and meat for dinner.
ever done something similar?
tell me about how much weight u lost etc..

]]> http://www.dietsanswers.com/ever-been-on-a-diet-of-around-500-700-calories/155065/feed Has anyone ever been on a 500-700 calorie diet type of thing? http://www.dietsanswers.com/has-anyone-ever-been-on-a-500-700-calorie-diet-type-of-thing/155064 http://www.dietsanswers.com/has-anyone-ever-been-on-a-500-700-calorie-diet-type-of-thing/155064#comments Wed, 10 Mar 2010 12:00:27 +0000 admin http://www.thenemerapparelgroup.com/?p=155064 I’ve always weighed around 50ish, and over 3 months i’ve randomly put on 6 kilos, i’d like to go back to 50, as my body has changed so much (not liking it)
so any success stories?
please no rude comments, and guess i eat healthy and exercise, its just not enough.

]]> http://www.dietsanswers.com/has-anyone-ever-been-on-a-500-700-calorie-diet-type-of-thing/155064/feed we have no time to exercise our dog.? http://www.dietsanswers.com/we-have-no-time-to-exercise-our-dog/155063 http://www.dietsanswers.com/we-have-no-time-to-exercise-our-dog/155063#comments Wed, 10 Mar 2010 12:00:17 +0000 admin http://www.thenemerapparelgroup.com/?p=155063 what would you do? feel so guilty giving him up and failing him. know someone who has offered to take the dog as they have time to give the dog and i know he’ll have a better life with them as he spends most his time in the kitchen with us and not mch fun for him. do i give hm away?

]]> http://www.dietsanswers.com/we-have-no-time-to-exercise-our-dog/155063/feed Premature Ejaculation and Kegel Exercises? http://www.dietsanswers.com/premature-ejaculation-and-kegel-exercises/155062 http://www.dietsanswers.com/premature-ejaculation-and-kegel-exercises/155062#comments Wed, 10 Mar 2010 12:00:17 +0000 admin http://www.thenemerapparelgroup.com/?p=155062 I read that Kegel Exercises can help delay and gain control of the ejaculation. Is this true or should I seek other treatment as well??

Any experiences on the subject??

Thanks.

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