excersises to get nice sexy abs?
summers on the way. already got a flat stomach but i want abs. help a sista out~ 
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Tags: Abs
5 responses so far ↓
1 ?????? // Mar 11, 2010
heyyyyy….follow this it WILL work. Im a bodybuilder and this got me ripped in about a month…. check it out! http://www.youtube.com/watch?v=sWjTnBmCHTY&feature=related.
2 William // Mar 11, 2010
I am a wrestler and need to stay in a certain weight to stay on my weight division, when I want to loose fat, or get a 6pack I did this workout: I would do 100 non-stop crunches, pause for 30 seconds, and do another 100, I will do this till’ I was too tired… You can do the same but instead of 100 try 50.
It worked for me ; )
-Hope This Helps-
3 Kenyon // Mar 11, 2010
Targetted weight loss is quite hard, some peeple would state impossible, nevertheless I worked off a few inches from my waistline by following the instruction on the website in the box below. Give it a try, their information is very down to earth!
4 Aiyana // Mar 11, 2010
All the medics and food experts say targeted weight loss is not possible, specifically in the waist and belly areas, but I managed it with acai berry. I appreciate they say that pills do not work, but they definitely worked for me, and they have been shown on CBS News too. There’s a free trial happening right now at http://coriws.myslimmingstore.info , try it, what is the worst that could happen?
5 Hannibal The Cannibal // Mar 11, 2010
Abs are all about body fat. Eat a clean diet, do regular cardio, and do regular weight training. All the ab workouts in the world won’t do this for you.
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