Do you know or have any experience with a really good weight loss/fitness plan?

3 responses so far ↓

• 1 Carolin S // Jul 23, 2008

  I dont, but I lost alot of weight just on a pilates workout dvd
  It gave me great muscles too.
  You could check the yellow paegs though

• 2 questiongirl // Jul 23, 2008

  smaller portions and run like hell! If you get really hungry, add 2 tbsp of apple cider vinegar to water and drink it- it's appetite suppressent, plus the vinegar is good for your body. But don't overuse that trick, cuz then you'll need anti-diarrea caplets. Or the less extreme way is do what my friends mom did. she was 63 when she lost 30 lbs. She just ate smaller portions, it took about 6 months.

• 3 Alison H // Jul 23, 2008

  Have a look at the weight loss review site for three of the best dieting plans available on the net

  http://www.onlinebestinformation.com/weight-loss-review/

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