diet ideas for a 14 year old with limited sources?

July 23rd, 2008 · 1 Comment

Download Our Brand New ACCELERATED Fat Loss Diet!

okay so i'm going into high school and i really want to lose weight before school starts.
i've been eating healthier and less and working out but its not working as fast as i'd like. i don't want to ask my mom for help because shes going to end up telling my entire family and theyre really annoying so i dont want them to know.
i want to aim for at least 20-30 pounds off in a month and a half is that possible ?
anyone have any ideas?
i'm not allowed to leave the house without at least a friend but theyre all on vacation, which really sucks so i need regular household-available diets.

Related posts:

  • Weight loss and I am not trying to lose weight!!?
  • I am 15 and 5'3 and I have always been a small person and last school...
  • Weight loss and I am not trying to lose weight!!?
  • Ok well I have always been a small person and last school year at the...
  • Weight loss and I am not trying to lose weight!!?
  • Ok well I have always been a small person and last school year at the...
  • Weight loss and I am not trying to lose weight!!?
  • Ok well I have always been a small person and last school year at the...
  • What is you #1 diet/exercise tip???Need help to budge the bulge!!!?
  • Just started to eat well and exercise after pregnancy, to get back to...
  • are yard and exercise equipment considered household items?
  • would a tractor, a tredmill and patio furniture be considered...
  • Easy weight loss ideas?
  • I need to lose ten pounds in a week and a half. any ideas?? this...
  • Diet And Weight Loss!?
  • im 13 years old and i am graduating middle school in less than two...
  • How long after weight loss and becoming more active will my period come back?
  • Ok, so about 2 months ago, I had started playing field hockey (my...
  • Teen with sudden weight loss?
  • I am fourteen and 5'2. about 1 month ago i was 119 pounds. Im on...

    Tags: Diet



    1 response so far ↓

    • 1 Tricia G // Jul 23, 2008

      20-30 pounds in 1.5 months is unrealistic. If you want to lose the weight in a healthy way, aim for at most 2 pounds a week.

      Hop on over to sparkteens.com, a free site that gives nutrition and exercise programs and advice on how to lose weight in a healthy way.

    Leave a Comment

    *
    To prove you're a person (not a spam script), type the security word shown in the picture. Click on the picture to hear an audio file of the word.
    Click to hear an audio file of the anti-spam word

     

    Sitemap Powered by Yahoo!Answers! All rights reserved.