Coffee's effect with diet?
February 5th, 2009 · 1 Comment
I'm not a coffee drinker. But I've heard that drinking coffee will help raise the metabolism. Is that true?
Also, how long will it work? I know that the body will eventually get used to the caffeine and stop reacting to it. How long does that take?
I was thinking that I could drink 1-2 8oz cups in the morning to help raise it along with a normal balanced breakfast.
Is that a pretty good idea?
Thanks.
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Tags: Diet
1 response so far ↓
1 A.M.O. // Feb 5, 2009
Yes it does help increase metabolism, as long as you keep it at 1-2 cups.
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