at same time? or could it be dangerous ect….

Hello!
I’m struggling with weight a bit lately as I am 13 years old and i’m 137 pounds. I’m also 1.56 metres (about 5 foot) and wish to lose quite a bit. Is there any tips for weight loss as i have lost 2 stone before when i was 11 but I really can’t pull it […]

I am 15 and have been big since i was about 8-9. I am 159cm (5ft2) tall and weigh 12st 10pound. I am an english top size 12 trouser size 14. I have lost half a stone so far through eating healthier and general exercise (especially swimming) but i am finding it hard to keep […]

I have recently discovered this amazing fruit. I have been trying to lose weight for a long time. Do they aid at all in weight loss? I have heard they are full of antioxidants as well. Do those prevent cancer?

I want to “reward” myself every time I lose 10 pounds, but I have basically no money and I obviously don’t want the reward to be food, so please help with ideas!

About a month and a half ago I was put on Zoloft and Wellbutrin. I used to eat quite a bit before, but now since I’ve been on these medications I never feel like eating, I can go an entire day without wanting to eat. Will this make me lose weight? And does anyone have […]

I used to outdoors cycle a lot but am looking for something I can use at home over the winter. Thanks!

i’ve been eating very good now and stepping it up on my walking routine. i’m losing pretty slowly. (i’m 22 years old, 152 lbs, and just wanna lose about 10 lbs to get down to a healthier weight that i used to be at).
i’ve never tried a weight loss pill or suppliment or anything […]

I lost 50 lbs so far. Over the last 7 months. Everything has been going good. I eat pretty good, gym 3-5 times a week. I do everything from weight lifting, to leg presses to cardio.
About me. I am 6′5″, male, 21 years old
I was 376 at my highest.
I am now 320. And It […]

im still in college and im working part time. my life’s pretty busy. and my job requires so much of my physical energy that i get too tired end of the day and i start to eat a lot. ive gained a few kgs now. and it’s going to be pretty hard for me to […]

Well thats basically the question… how can I get out of the rut? I exercise a lot and I eat very healthily. I was losing weight and then suddenly I’ve stopped. I’m suddenly hungry all of the time, far more than I was when I was losing weight, and I’m even more tired.

Okay. So I recently gave birth to my daugher, 8 lbs 3 oz.
I’ve gained SO MUCH WEIGHT! UGH. it disgusts me! I’m 5′3″ and I normally weigh anywhere from 98-110 lbs. And I’m not 149 lbs. I need to lose that weight! How do I get rid of mostly tummy and thigh weight?
*now (not not**)

does anyone have a list of foods that can help burn fat
or are good to eat during weight loss?
i gained 15 extra pounds over the summer (ice cream =/ how evil)
and im trying to lose it
i re-started exercising today so i have that covered
i heard bananas are bad
then i heard they were good
what are they?!

To all on my contact list … this question may be a bit gross and personal … read on if you’d like … but you’ve been warned … lol
I started getting healthy (hate the word diet) at around 306lbs(ish). I have lost a little more then 30lbs to date, so I am currently losing […]

It has to do with weight, and sizes
I am 197 pounds and I am 57 (56 and a half)
and When I am 150 pounds I want to know
what my sizes are going to be in clothes
1. jeans
2. shirt
4. underwear
5. bra
and anything else
my bra size right now is 36b
so yeah… thanks

I’ve heard quite a bit about the down sides of taking weight loss pills but i want to know what real dangers there are with them n the specific ones too and if it is advisable to take some. i need to lose a couple pounds before christmas…
Please tell me what u think about Alli

she says she doesnt do anything different, or take diet pills, workout, NOTHING!!
could she be starving herself? would she loose so much in so little time? or one some kind of drug?
i would say it looks like she at least dropped 20-30lbs
**only serious answers plz*

she says she doesnt do anything different, or take diet pills, workout, NOTHING!!
could she be starving herself? would she loose so much in so little time? or one some kind of drug?
i would say it looks like she at least dropped 20-30lbs
**only serious answers plz*

i’ve read that acai berries and products like “acai berry power 500″ really help to lose weight. has anyone tried it? can these berries really help with weight loss?

so please help me figure out how much i should weight and loss

I’m looking for a weight loss supplement that’s good for young women. I don’t want something that makes you drop ten pounds a week and become sick. I’m looking for something that can help me loose weight along with diet and exercise, something that can speed up my metabolism. My biggest problem with dieting is […]

In other words, if I loose 10 pounds, will my bra size go down? I plan on loosing it fairly quickly, but healthily.

I’d like to lose 20 lbs and I do workout and exercise at the gym but I was wondering if there was any diet pill that actually does work really well as a booster to working out and losing weight. I also choose healthier eating alternatives also.

I have recently put on a lot of weight which i wish to lose. also have no motivation to do the exercixe i was doing before. need someone to push me to do this and question how i’m getting on regularly

Hello people
im having a problem with my hair. My hair has always been thin but i had a lot more of it in the past. Now its very thin and when i take my hair out it has noticiable gaps. it used to be waist lenght and fuller and now its about 5cm […]

Running/Jogging for 3-4mile
or
Walking on incline for 30mins.
which is better for FAST weight loss??

i am eighteen years old and about 5′2-5′3. i have always been a little overweight but now that my mom canceled our joint gym membership i gained 10 extra pounds in 5 months! so today i weigh around 175 pounds respectively i already talked to the gym owner and he gave me a good deal […]

no timetable just want to feel good about myself and look good when the sun comes out next year. any tips, hints, workout plans, eating habits, just anything will help. thanks

I decided that I wanted to get into better shape so three days ago I started walking more as well as cutting out sweets, junk foods, soda, and excess carbohydrates. I also added lots more water (not excessive) and vegetables to my diet as well as being careful about portion control and more frequent […]

Im 23 year old female 5 3 145lbs, at 26% body fat what should my target heart rate be for weight loss??? in addition how much carido should I be doing everyday and for how long?

Ok well last week from monday to friday i was in the gym for 2hours per night and before the gym i had only ate 850calories then burned about 1500 calories at the gym so last week i done well on my diet and lost a few pounds but from saturday to monday i went […]

Siken Form is a Weight Loss Product Brand from Spain…I’m currently living in Spain and looking to add weight loss supplements to my diet and excercise routine, but most weight loss products here are expensive so i want to make sure i choose something effective
has anyone tried siken form or any other brand?

I am a swimmer and the season just got over, i am not doing any more sports this year and i need a diet plan that will help me lose weight.

I want to take weekly pictures to make a time lapse video out of my weight loss. How do I do this? What kind of camera or software is needed?

Now, I have a chart set up on microsoft with my weight each day, but I’d also like to keep track of it online. I want to be able to enter my weight each day and have some sort of line graph showing my progress. I know there has to be something like this somewhere. […]

Hello there! I am 12 years old, I am in 7th grade and I have a goal of losing my chubby tummy before christmas. I am going to get allot of new clothes and so I need to lose this weight in order to look nice in my clothes. My problem, my stomach, is […]

About 6 wks ago we just moved and our 5 year old german shepherd fell down our slippery hardwood steps trying to outrun me to get outside. When she fell she yelped and began limping. The next day she wouldnt play or eat anything. I thought this was natural considering she probably hurt herself bad […]

So I’m 5′0″ and used to weigh around 149…I’m now getting scale readings between 126.2 and 127.4 depending on when in the day I weigh myself.
So I’ve lost a lot, but I want to get down to at least around 110, but I seem to have stopped losing weigh.
I figured the smaller I got, the […]

Ok.
Im 13, about 5′6″ and i weigh 148.
im looking to lose about 15 - 20 lbs.
what are some effective ways to lose weight?
i really would like to start running since its getting cooler out.
if you have any workout and eating plans that would help alot
thanks
ALSO.
dont tell me about cutting down soda, i drink […]

I am 14, and while I am not obsessed with my weight, I was just fooling around on the computer and I found a sight that found what your ideal weight is about… and mine said 117 pounds… well, i am 165 pounds, 48 pounds overweight. And, I was just wondering, I would kind of […]

I would like someone to coach me, send me diets, motivational stories, what work outs i should do, like, iono like a personal Trainer, except, ur online =) anyone wanna take up the challenge? I cant do it alone but I’m totally willing to try
interested in coaching Contact me by email today E.Zlochevskaya@gmail.com

Am I the ONLY one who has NOT lost weight on Topamax??!! I was put on it two weeks ago (mainly for headaches but my doc knows I want to lose 10-15 pounds) and if anything I have GAINED a pound or two!!! I haven’t noticed a change in my headaches and I […]

what really causes them???

My doctor told me that I was insulin resistance and I found out that it is close to impossible to lose weight because your body cannot break down fat without insulin. I exercise and I am starting to diet, and I am now taking Glumetza to get insulin in my body. I was wondering if […]

I woke up one morning with this rather large bruise on my thigh. Since then, it hasnt gone away, and this morning when I woke up it’s gotten bigger. I havent done anything to even cause any bruises, so i dont know what it could be. Also, ill get very little round ones on the […]