I want to find some sort of bodybuilding questions area because asking questions here just seems like a waste of time because everyone is just like some 13 year old asking if they are fat, and those are the questions that only get answered

because it is Fake
as they say ‘I am not good enough! I need bigger to be more of a woman /man
so that is why a lot of men hate big unnatural booby
and women hat unnatural big muscle
@mass apeal: do you think the steroid makes you stronger!!!!
”power lifting"’google it

Has anyone heard of this bizarre fundamental Christian ministry attempting to take down Joe Weider and bodybuilding because Joe Weider is Satan and bodybuilding is a satanic cult?
The guy who runs it is an ex-steroid dealer who did some time. I admit that there are things about weider and the BB subculture I don’t like, […]

Hey guys!
I’m a 15 year old guy and really obsessed with Bodybuilding although am not a bodybuilder yet! That’s why I’m here! I wanted to ask a question! Do you have any Gym on mind for bodybuilding, lifting weights? […]

I’m 5′11 and weigh 158 and i have a strong back and i it takes me awhile to lose weight and gain weight but i can maintain a certain weight if i wanted too and i workout and i stopped working out for 2 weeks because of high school exams i was studying and when […]

Too many haters out there saying im a loser but guess what im gettin girls!!! ahahaha!!!!
Oh and guys always look for my answers to questions in this section, most of them are hilarious and dont forget to give thumbs up dont be a hater now breanna is a hater
babe you want me, you’re […]

where can i buy bodybuilding supplements online that is safe, cheap and trusted here in spain..with less shippng payment.!

Regarding bodybuilding whot does this term mean" one rep maximum "

it is said "to loose weight u need to do cardio,create some calorie deficit,,and lift weights ,,and when u gain muscles they help u burn more calories,and it is said to gain muscles u need to intake extra calories"…well my question is if in order to loose weight i need to cut on calories and […]

is it bad to be taking this many supplements at age 15? just wondering if its safe
taking optimum micronized creatine powder, 100% whey protein, and bsn nitrix
should i drop one of the supplemnts or is it safe?

because it is Fake
as they say ‘I am not good enough! I need bigger to be more of a woman /man
so that is why a lot of men hate big unnatural booby
and women hat unnatural big muscle

Most people think i am conceited/loser because most of my friends are bodybuilders/powerlifters.
I dont have any friends in college well had but dont keep in touch with them all of the friends are in the gym hardcore workouts and everything.
I have no trouble making friends in the gym infact i am quite popular in the […]

Ladies, does bodybuilding ‘improve’ a guys looks? Are you more "turned on" by muscular / buff guys than you are by average or thin guys? Be very honest. Also, do guys that work out and take care of their diet seem vain or narcissistic to you?
All my life I’ve wanted to be liked […]

i want to get some whey,casein, multivitamins and creatine and i found some really great prices on bodybuilding.com. i live in canada so i was just wondering if i would have any problems with delivery of me products because of customs.

i am recently on strict carb cycle diet which i know exactly what to eat on training which is high carb and high protein.
But on non training days where you have to eat low carb and high protein meals i have problem with and is quite important because when you eat low carb and high […]

what possible effects can there be on my body if i start working out in the gym with weights?

Could someone with the physique and size of 50 cent, Vin Diesel or LL cool j be agile enough to do triathlons or go surfing? I’m considering bulking up and just want to know will i loose out on my other hobbies.
Thanks,

I’m 90 kilos and 176 cm tall . I’ve just started to go to the gym to gain some muscle and burn some fat
the problem is that all my friends tell me to get ur muscle big u got to eat a lot and i don’t want to gain a lot of fat >> as […]

is it better to use free weights or use weight machines
if weight machines , what ones

i m 171/2 years of age. my father’s height and my height are almost equal nd i m 4 inches taller than my mother. my ques iz wil my height stop increassing if i continue to do weight training? nd i have been doing weight training for 1 year.my coach said that my height wil […]

So I have a question about in what order should I do the bodybuilding exercises in an advanced workout plan that is listed here: http://fitness.scoobysworkshop.com/schedadvanced.htm
For an example if I have the following plan for monday:
“Chest: Three sets of dumbbell flys, 5-8 reps per set with 2-3min between sets. Three sets […]

Okay, So currently im a boxer ive had 7 fights for 6 wins, but im starting to get over it because i just want to do weights and gain mass but if i do that while boxing ill be slow and too heavy, i miss being able to scoff into protein powders and feel the […]

i dont know where to find some good motivational ones but the one i saw is in black and white, has a picture of a guy deadlifting and above him it says “don’t tell me i can’t” i really want this poster so pleas help!!

beginners bodybuilding DVD for men. It should cover everything nutrition, workouts, training, food and basic supplements. PLS give name some of the LATEST and BEST DVD titles which cover all the areas to built body like bond.
thanks

is it better to go to the gym 3 days a week skipping days in between putting muscles together or workout everyday doing a different muscle each day?

http://c3.ac-images.myspacecdn.com/images02/11/l_452d8a2729ee4fafaa08db4f683f8716.jpg
http://c1.ac-images.myspacecdn.com/images02/56/l_bf12fb8868454163a15699994003848c.jpg
http://c3.ac-images.myspacecdn.com/images02/22/l_9da58e521ca5433fba1e3db67e35e976.jpg
http://c4.ac-images.myspacecdn.com/images02/58/l_9ef4f1783f874864a6d5a9bff46f4ddb.jpg
http://c2.ac-images.myspacecdn.com/images02/59/l_9f0be682088147ab9daadee0501de90d.jpg
Stats:
Height: 5′5
Weight: 156
Bench: 305
Deadlift: 355
Squat: 275
Just recently had knee surgery. Thats why my squat was so low. My highest squat ever was 365.
Age: 18 btw.

Does anyone know a good website that has a bunch of workout exercises and that also explain what a specific excercise works on???? I’m also wanting to fing a good website that breaks down ALL muscle groups and explains them real deeply.PLEASE HELP

please list some good foods for bodybuilding that are tasty, cheapish and easy to make/obtain….thank you

i actually wanted to ask why it is necessary i mean what if i dont wear it during workout what will happen?

im a new bodybuilder!
what i do is when weight training. i do do reps until i feel the burn. wait a minute and then start a 12 rep session until i literally cant do anymore (usually 5 sets or so) i have a 1 or 2 minute rest inbetween. but even tho im exausted! i […]

I’ve been told that it is very bad to have elbow pain when you are working out. I go to the gym 5 days a week, my strategy is generally to lift heavy but with fewer reps. My elbow is very sore, any idea why that would be?

When I did a sqaut on a machine it hurt my upper inner part of my leg(below my groind) It only hurt the one side and I was doing heavy weights. it felt like I was about to pull a muscle. Is it suppose to do that, and how can I stop that pain.

im currently 17, 225lbs,20%. I was at one point 240 and 25-30% bf. When i droped the weight I wanted to bulk (I lost around 2 inches on my arms after I droped the 35lbs). So I started bulking around october 13th and I’ve been bugged since with the same question.
I’ve gained around 6lbs […]

hi im a 15 year old male and just wanted to know if its true that if i take protein shakes at my age and workout daily then i wont grow taller? is that true or no?
I mean if im 169cm tall and take protein shakes from now and workout hard ill just build muscle […]

i just started weight lifting .. im 6′4″ tall - 146 pounds .. i would like to try the Growth Hormone, but im not so sure if its ok . Anyone could help?

Ok guys out their I have 6 months for serious off season starting tommorow. This is how much I have grown from last year’s off season Bench from 135lb to 195 squat from 225 to 310lb Cleans from 155 to 205lb and my heavest lift deadlift from 405 to 440lb. I really don’t remember what […]

i am almost 19 years old and i have been working out on and off for the past 4 years… i am in descent shape but recently have been lifting with my friend who wants to enter amatuer bodybuilding competitions.. we are two different body types.. he is a little taller and smaller shape… and […]

Alright so I just turned 14, and I wanna put on some more muscle. What are some helpful advice or tips that you guys have? Or some good techniques?

I’m 13 years old and kinda wanna be big and muscular. I want a body like this http://www.pumpingmuscle.com/JustinWilcox.html OR http://www.pumpingmuscle.com/AaronClark.html . I’ve got 3kg dumbells, crap i know, but with that, can anybody help me get muscular? NO PAIN NO GAIN!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

has anyone noticed a diff when they take nitric oxide