6 pack of abs help??????????
October 13th, 2008 · 4 Comments
Ive asked this question a million times and im finding that im not explaining this question the right way. What is the fastest and easiest way I, a 13 year old skinny boy to get a 6 pack of abs. I am about 5 foot 2 inches and weigh about 89 pounds. And when you answer please explain the exercises because im kinda bad at this kinda stuff.
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Tags: Abs
4 responses so far ↓
1 death_before_dish0n0r // Oct 13, 2008
Well first off. You need to gain a lot of muscle. From there you need to do a lot of ab exercises.
2 larry // Oct 13, 2008
Jog a lot and work with free weights to balance it out.
3 uwitmehuh // Oct 13, 2008
follow this workout it worked for me and it should work for you. dont forget you also need a healthy diet and cardio excersise to get a 6 pack. Heres the video http://www.youtube.com/watch?v=fk_usVg7Fp0
4 equinox // Oct 13, 2008
ok, you’re 13 and you’re skinny, no offense but you’ll look awful with abs. you have to add mass everywhere else so you don’t look malnourished with your abs and no arms/chest/shoulders/legs. focus on that first, then try to burn fat so you get abs after you have a body, do cardio and eat healhty at a calorie deficit to burn fat.
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